Agenda Municipal / Sports Yoga class
Sun 03 and 17 Mar
Devesa Park Programme
Devesa Park | Amphitheatre - 10 am
Free | Organisation: Espaço Ser | Instructor: Maria Monteiro | Mat is required | Information: 912373087
Yoga has many health benefits for both women and men, because it works the body and mind in an interconnected way. The exercises help manage stress and anxiety, relieve body and back pain, improve balance and make it easier to lose weight. Come and give it a try!
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